man sex

Man Sex Power: Yes You Can Increase your sex power in Bed With your Partner

Man sex is different than female sex. In ways other than production of spermatozoa men are different than female. Both parts of male and female are included between the saprophyte sex organ of a single organism for both side. So Men wanted to get touch of a woman and have hoped sex. Which express in their feelings. Sometime we call them love which would be an expression of tender and powerful feeling.  Healthy people are able to strike a good balance between their intellect and their emotions and success in making a good sex relation. I think the most common difference is that Man can not hidden their sexual feeling but Women can hidden their sexual feeling. As a result man is ready to premature ejaculation at this time his partner is not ready to have sex. Only Man can give full satisfaction to his partner. Man’s habit, food, exercise have an great impact on Man sex power. Here I will show you how a man can enjoy and get full satisfaction from his sexual life. Read the information carefully to increase your sex power. If your sex power is decreasing day by day then just follow the instructions for few days then see your result.

Think positive about sex power:

To increase your sex power you have to think positive that you can do that because Men love sex and they want their partners also get full satisfaction at the time of sex. But most important thing is that many men can not make longer their sex power in bed. As a result end up with a sense of disappointment and quick ejaculation. Your partner never gets sexual satisfaction. So if you want to control your ejaculation you should take training and have to train your body to last longer before you ejaculate. Then what to do just control your level of sexual arousal and try to reducing the amount of sexual pleasure you feel. Ejaculation comes only at the time of top level of sexual pleasure. So just control and see the result. You sex power will increase as you want.

   
Foods to improve Your Sex Power:

Foods play a vital to improve your sex power because it contains vitamins which stimulate your sex power in bed with your partner. So take a balance diet to improve sex power in naturally foods that will provide the essential fuel which making your sexual appetite and increase libido in bed probably increase your sex power with your partner. Nature gifted foods are best for this desire. If we look at the ancient times certain food items were thought to have the power of improving sex power for both male and female which increase their sexual life of an individual. Some foods which are not delicious like other foods but those foods contain the necessary nutrients to maintain your reproductive health and your libido which help to improve your sex power. There are some foods which we recommended to increase your sex power. Which are spinach and cabbage, liver, oranges, avocado, beetroot, egg, yolk, cheese, butter, carrots, green leafy Vegetables, Celery, Raw oysters, Bananas,
Avocado. Those foods really increase your sex power in bed and you get utmost pleasure from your sexual life. So why late try to get habit to take those foods regularly to enhance your sex power.

Exercise to Improve Your sex power:

Only exercise can give you full satisfaction from your sexual life. Yoga Therapy is very essential for Sexual Dysfunction. Which means virility and sexual energy are not suppressed. So at the same time it is considered an important aspect of one’s sex power in life. During ancient time men regularly maintain their yoga and expand their sexual life through their life with full sex power. But you should keep in mind that please do not overdo or over strain which may be bad effect on your sexual life. You may know that exercise can strengthens the body in so many ways because exercise helps strengthen the cardiovascular system as a result it improves the circulation to all parts of the body. Sex power depends on a good circulation system which is critical to sexual function.
There are lots of exercises that you can do anywhere. No need to wait for free time because today man is very busy with their daily work. So when you get 5 minutes try to do something. Which enhance your body stability and strength. Men fall in great problems when they are getting old. But if they maintain exercise regularly which keep their sex power in a good position and get utmost satisfaction from their sexual life. Kegel exercises for men are playing a vital role to improve your sex power. It is also applicable for improve women sex power. Kegel exercises give you power which make you self control during sex. If you can control your sex feeling during sex with your partner. As a man you can control your ejaculation and you can longer your sex power as long as you want.

Sex from both sides which lead you to Take care of your partner:

Full sex enjoyment created from both side like male and female. Here Love is such an important element to ensure mutual enjoyment between two partners. So try to know the feeling of the partner because sometime she may be not ready and sometime she want to have sex with you. If you do not response she may decrease her sex power. One important thing should be remember that women usually will be in a slightly different mood at the time of their periods. If your partner is happy then you will be happy. Which also improve your sex power? To have a good sex you have to maintain correlation with your partner. Sometime Working women will be usually encountering higher stress levels and they cannot make their feelings to sex in bed. Just control your sex power and take care of your partner. 

Take Sexual herbal supplements:
Sometime men lose their sex power in early time. For urgent basic you may depend on herbal supplements. But some condition should be kept in mind to take herbal supplements. If you are affected by diabetes or hypertension which you decreased your libido or erection difficulties then you can take herbal supplements. Sometime chronic disease may decrease your sex power. Herbal can improve your sex power but I think nature way is the best solution for improve your sex power. It is applicable both for male and female.

Stop your bad Habits:
Bad habit can decrease your sex power. It has great impact on stomach. So men should give up all his bad habits like smoking, drinking, masturbating etc. You can easily increase the strength of your stomach by taking fresh vegetable daily. Take 15 minutes to drink water after taking your meal. If you take water after 15 minutes it decreases the pressure on stomach. After taking meals you should not take sex relation with your partner. After 1 hour you can go with your partner in bed and enjoy. Avoid yourself from continuous sex relation because it decreases your sex power. So to increase your sex power stop all bad habits.

Natural Remedies for Improving sex power:
Men should take natural remedies for improving their sex power. It has no side effects. Most of the men affected from misconception which should be avoid. Otherwise it decreases your stamina in bed and you lose your sex power. Sexual inexperience is the main cause which decreases your sex power. In case of teenager because they are new to sex have plenty of sex but surprisingly are not able to last longer their power beyond the first minute of intercourse. Another misconception is that someone thinks Fast ejaculation means there will be something physically wrong with them. Some people can longer their sex power up to 15-20 minutes. Some people cannot hold their ejaculation till 2 minutes which make their partner dissatisfaction.

Solution for High Sex Stamina in Bed:

 

Stamina gives men to last longer their sex power in Bed with their partner. So men have to increase their stamina during sex. According to sex therapist Sexual stamina is usually exaggerated by way of a lot of reason it may be physical or psychological matter. If a man work for whole day he may lost his sex stamina day by day. Which lead him  premature ejaculation. In case of women if they lose her stamina during sex it is also cause for premature ejaculation. Here there is no limit for sex time. A man can last longer his stamina in sex as he can that they will find satisfactory for both partners.There is no real-time limit. For quite a few couples, a man orgasm is going to be careful premature whether or not this happens in below 20 minutes after initiate lovemaking. There are some remedies which increase your sex stamina in bed.
Sleep: Sleep grow your stamina because it is directly related to stamina. So proper sleep can increase your sex power But should be kept in mind that oversleeping can also decrease the stamina. Eight to nine hours sleeping is enough for a man  which help in improving sex power. Water: It is another source of stamina because water absorbs the nutrients and provide you lasting stamina which help you in bed. Drink 4 to 5 liter water on a daily basic. You drink juices But avoid drinking.
Relaxation: Relaxation is another source of power for building stamina. Always avoid to hard work continuously and after interval take a break which relux your body and producing mere stamina which help you to increase your sex power. Tried mind never get full stamina.
Diet: We should give extra attention on diet because good food is always good for your health. If your body gets all of the vitamins and minerals then your body allow you to last longer youe sex power. It is very hard but try to avoid  junk and greasy foods. Because it create extra pressure on stomach which result in premature ejaculation.
Take breakfast regularly: Morning meal give you stamina for the whole day. So a balanced breakfast give you utmost stamina.

Attention about your partner’s want in Bed:

Every man want to know about his partner what she want in bed? So try to know your partner’s satisfaction. Which are your love, care and affection on your partner. So explore to your partner about your love on her. Here oral communication is most important. Really women want hug, cuddle and kiss in bed from men. Women feel more wanted if the partner does all this to them at the time of sex. Most of the women considers her body as an asset. So pay your full attention on her  then she feels great about it. In sexual relationship women mostly want from his partner. Give her oral pleasure. Every  woman  like this. Also Make her satisfy that you perform the whole act of sex with lots of confidence, love, care, sensitivity, style and this attitude give him more pleasure in sexual relation.

Pay attention to her whole body:

Most of the men go to the traditional erogenous zone which are clitoris and nipples and rolling  his tongue along those areas will feel amazing to her but she will love it more if you pay attention to her whole body like other sensitive area of women which inner thighs, ears, and lower back. So prove yourself by Slide your hands down her thighs. Gently nibble her ear and tell gently that You’re beautiful or Damn you’re sexy. These impression make your partner realize that you are going wild because of her feelings.

Useful Sex Position for your partner:

There are several sex position which men use from them some position can help you to increase your sex position.

1. Put your partner on Top: Sexy position always give you more pleasure. So puts your partner on top that's exactly what you want. In that position you can Take advantage of being in control and his hands free to roam. Then your partner can get a chance to love you on bed.

2. Missionary position: This position is a favorite one because it puts him in control, while still being intimate with the same time your hips are free to do all the work and you get the opportunity to lock lips and eyes with ease. And while he's in the power position on top of you, the two of you can set the pace together. So  missionary position allows you to communicate with your bodies.

3. Reverse Cowgirl: This position is quite different than other position because this reverse variation of the woman on top position is the best of both worlds for your guy. It gives him the sexy view he gets during doggie style but it puts you in control but should not continue for a while

4. Doggie Style: This position is quite difficult for women. Men will feel better in this position Here you can get full speed to go. Some women love this position but it is really painful but full of enjoyment.

5. Standing Up: New sex lover often used this position. This will give extra enjoyment but this position is not ideal because it reduce your stamina. You cannot last longer your sex power.

So, let’s do it and increase your sex power in Bed